feeling sorry

025: How to stop to feel sorry for yourself?

Are you in a situation where you feel like things are happening to you and do you feel very sorry for yourself? This is how you stop to feel sorry for yourself and not be in self-pity anymore.

Rolled up in a ball, under blankets with a cup of tea and Netflix. Oh and chocolate. If something bad has happened, you probably feel the whole why me situation. Why did I lose my job, why did my relationship end, why do I have to move? Difficult situations that can be very overwhelming and where you feel like things are happening to you instead of for you. Where you go into your victim role instead of taking action of your own life and create it the way you want to. Because you can own it and you deserve to have a thriving life. In this podcast you find a step by step approach to remain in self-pity, face your emotions and fears and own up to walk towards positivity.

This episode is for you if:

  • You feel like things are constantly happening to you
  • You feel sorry for yourself and you want to get out of it
  • You want to have hands off tip to deal with self-pity
  • You want a step by step plan to get out of your funk
  • You want to learn how to deal with your emotions

FREE Ebook!

Are you feeling overwhelmed, stressed or anxious every now and then and do you have to learn some helpful good habits that will help you to see things in perspective and reduce your stress immediately but also on a long term basis? Then download my FREE 21 easy tools to deal with difficult times ebook.

Create a healthy mindset & relationship with food

If you are always dieting and don’t know what to do about it anymore? Leaving you frustrated because you just want to be thin, stop the drama and effort of dieting and the urge to be like the others? Do you crave a life where you have a normal and healthy relationship with food and your body? Where you totally feel at peace, free and never have to diet again?

JOIN THE 4 WEEK DITCH THE DIET COURSE!

And I can help you even more! If you want to do great and amazing things in life, but you can’t seem to do it on your own, or you can and you just want to have that cheerleader who keeps you accountable and pushes you to pursue your goals and somebody to brainstorm with? Or do you feel like you have tried everything and nothing seem to have worked? I am your person! Stop overeating forever and get coached by me:

1-ON-1 COACHING
4 WEEK COURSE & COACHING COMBO

I hope you find this useful and inspiring <3. If you do and know anyone who might grow from this, please do share and make their (and my) day. Share and tag your experience on social media. leave a review on ITunes and follow me on your Poddie channel. If you have suggestions of what you would like to hear next on the podcast, share your idea(s) in the comments.

Feeling sorry for yourself links

Podcast links

Spotify: https://open.spotify.com/show/2MKefRZYn4pF9Pd3qGCPnz?si=Wn4Egy9_QhS1tpar8ZkgUg
ITunes: https://podcasts.apple.com/au/podcast/life-to-enjoyce/id1488184385
Podbean: https://lifetoenjoyce.podbean.com/

Follow Life To Enjoyce

More tips, inspiration & recipes that will help you to create the life you really enjoyce? Follow me and leave a comment. I’d love to hear from you!
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Facebook: @lifetoenjoyce
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Committed to reach your highest potential?

Do you see other people achieving their dreams while you Netflix your nights away? Do you feel like you juggle your way through life without a breather? Do you feel like food and your thoughts are controlling your life and you don’t lose the weight you want to lose? Do you feel like you are stuck in your stressful job and aren’t being appreciated by your manager? Do you feel like your relation has reached a plateau or do you walk into Mr. Wrong all the time, not being able to find Mr. Right?

If any of these situations sound like your feelings and struggles and you want to take action into changing them and reaching your highest potential, I’d love to help you. Take control in your own hands and let me coach you one on one to help you achieve your dreams and goals. As a Life Coach Student and with tons of own experiences, I am dedicated to help you blossom and create your life to enjoyce. Curious how I can help you? Contact me and we will have a chat.



5 STEPS to eat anything you want and lose your unwanted weight

Always on a diet? Can't stop craving sugar?
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Are you ready to finally feel confident in your body, have more energy, joy and balance in your life AND lose the weight?

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